Category Shows

10 Steps to a Healthy Life – How I healed my headaches and lost 15 pounds

Find the time today to take action and heal your body and mind for a healthy life! These are steps that I’ve taken over the years to get where I am. Sometimes it wasn’t easy, but I have way more energy now. Twelve years ago I was sitting in Starbucks sipping a frozen coffee drink with whipped cream on top and taking a bite out of a very large muffinRead More

Stanford Study: A Clear Link Between Breast Cancer Chemo, Chemo Brain and Brain Abnormalities

A breast cancer diagnosis can be one of the most stressful experiences of a person’s life. The decisions related to course of treatment are important and intensely personal. Doctors, family members and others may chime in, but only YOU know what is right for you. Read More

Up the Recipe Flavor, Not the Fat!

Many have the impression that the more fattening a recipe is, the better the flavor. Now the dish is too fattening, so cutting back on the fat changes the taste and texture. Read More

What Do These 37 Authors Know About Vaccines That You Don’t?

I’m sure by now you’ve heard that there are a multitude of problems and dangers with vaccines. However, I’m wondering if you are aware of just how many books have been written on the subject of vaccine safety? Read More

Vitamin sources and what they do

Vitamins are essential for the body to be able to put the nutrients in food to use. Because vitamins are not produced by the body, we have to get them through the food that we also eat! Our bodies only need a certain amount of vitamins, which can be provided by eating reasonable amounts of foods that contain those vitamins. This certainly makes more sense to me than eating all kinds of refined, vitamin-depleted foods and then guzzling vitamin supplement pills to make up for itRead More

Choose carbs, proteins and fats carefully

An easily burnable form of energy comes to us in the form of sugar or starch. Carbohydrates have a very bad public image in that they are generally thought of as fattening. Read More

Bayer and Monsanto Push Seeds, Chemicals, and Disinformation

More than a year has passed since Bayer announced a Monsanto takeover that would give the German company control over roughly one-quarter of the world’s seeds and pesticides. Concerned observers understand that a Bayer-Monsanto megacorporation spells trouble for farmers, consumers, and the environment. But in Big Ag’s alternate reality, the merger is in the public’s interestRead More

Only the truth can set you free

What would you do if you learned there was a concerted effort to keep you sick? And what would you do if you learned that the way they could do that was by the food that you ateRead More

Sex, Drugs, and Rock ‘n Roll! Really?

When we look at the root of the drug and alcohol problems in the affluent Western nations, frustration and misery always rise to the surface. Yet, most people in the world find that hard to believe. After all, the people in the Western countries are so much wealthier and have such full facility to enjoy themselves that it seems implausible that they would be entrenched in an even bigger drug problem than the poor countries. Read More

Allergy season: 8 powerful Herbal Treatments for Allergy Relief

It is that time of the year again. Read More