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Diabetes - Natural Ayurvedic Home Remedies To get the full article (the article mentioned in the title of this post), and dozens of other articles regarding natu...
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Natural Diabetes Cure: Lower Blood Sugar 20% in Two Weeks To get the full article (the article mentioned in the title of this post), and dozens of other articles regarding natu...
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fitness tagged posts
Nutritional Response Testing
20Apr
2023
For most of us, taking vitamins is like shooting fish in a barrel. We are blindly guessing as to what we think we might need and what might help us. Often we are right, but just as often we may be tossing money awayRead More
Plantar Fasciitis: Heel to toe pain
10Mar
2023
Overly stretched, tiny tears can lead to inflammation and pain in the arch of the foot. This condition, called plantar fasciitis, accounts for nearly 1 million doctor visits per year. Our foot has a thick band of tissue called fascia that runs from our heel to our toeRead More
MCT Oil – triglycerides’ secret potion
05May
2022
MCT Oil – triglycerides’ secret potion Recently MCT oil has hit the weight loss and fitness industry by storm. MCT oil is a type of fat that comes from triglycerides. Read More
When exercise takes place, we are moving our body with the intention to better our health. There are many different ways to work up a sweat, each placing different demands on our heart and activated musclesRead More
Carbohydrates: The simple truth
02Jan
2021
One of the most controversial nutritional elements are carbohydrates. Diets for decades have either ruled them out, praised them, or come up with complicated ratios we should abide by each day. Carbohydrates are a daily part of our food choices, revolving around what we choose to have and how much of itRead More
Part of a healthy, balanced diet includes the consumption of nutrient rich fruits and vegetables. Dried fruit might seem like a handy snack to meet this dietary recommendation. This snack consists of fruit in which the water has been removed by a dehydrator or naturally from the sun. Read More
The loaded question we all want the answer to is how to get a flat stomach?? We want to sculpt tight abs on our belly, but how?? Some might answer with an exercise routine targeting the mid-section, while others might say abs are made in the kitchenRead More
Cucumbers: The versatile veggie
10Sep
2019
Cucumbers are part of the gourd family called Cucurbitaceae. There are three main varieties of cucumbers include seedless, pickled, and slicedRead More
Not everyone is a meat eater, but everyone needs protein. Read More
Up the Recipe Flavor, Not the Fat!
22Mar
2018
Many have the impression that the more fattening a recipe is, the better the flavor. Now the dish is too fattening, so cutting back on the fat changes the taste and texture. Read More
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