health tagged posts

Pineapple – This fruit has a crown for a reason

Pineapple is a tropical fruit many enjoy fresh, canned, or frozen either as a meal or snack or even in a beverage form. This yellow fruit is tasty and has many benefits for consuming itRead More

Stay fat and big pHarma and big food rakes in the bucks!

Most of the people in the America are doing their best to lose weight. They go on diets, eat low carbs, take diet pills, buy diet books, and join fitness clubs or work out as best as they can. Guess what? Read More

Hypoglycemia is fixable.

If symptoms of hypoglycemia increase discomfort, patients generally take teaspoonful of sugar. However downward fluctuating blood glucose levels does not require eating more sugar. On the contrary, all dietary recommendations and home remedies for controlling hypoglycemia do not revolve around taking higher sugar intake but in trying to stabilize sugar levels, so that the body enjoys a constant source of energy during the day. Read More

Do vaccines really work or do they sicken you?

We were taught in high school that vaccines have saved millions of lives in America and Europe. One of the greatest heroes of modern medicine is Louis Pasteur, the creator of the “germ theory,” the ideological foundation for vaccines. But the real history of vaccines, and the real story of Louis Pasteur, is something quite different.  In his early career, Pasteur did believe that germs were the cause of disease. Read More

Body Odor – Don’t let that smell be me

Ever been to the gym and the stench of sweat fills the air or even worse, you get self-conscious because you can smell yourself? Body odor and perspiration are part of life. Read More

Is being a vegan good?

When well chosen, a vegan diet can be more conducive to good health than the S tandard A merican D iet and is linked to a reduced incidence of chronic diseases. The following are but a handful: OBESITY: In a vegan diet more fiber-rich foods are consumed; therefore, less total calories are consumed and the overall healthy lifestyle of vegetarians may lead to increased physical activity. HIGH BLOOD PRESSURE: Vegans tend to lead a lifestyle devoid of smoking, excessive alcohol consumption, and regular exerciseRead More

Don’t worry about worry!

Are you well balanced emotionally? Do you have a genuine respect for the rights of others? Do you try to discover your true relationship with others? Read More

Broccoli & Cauliflower – Vegetables our body can use

Eating our vegetables is a common early lesson we learn about nutrition. Some of us didn’t get dessert until we ate all the vegetables on our plate. Read More

Never be anemic!

Anemia is a symptom caused by a myriad of conditions. Read More

Processed Foods – What exactly are we eating out of packages?

Most foods are processed in some form or another which can make the term confusing. There are foods that are mechanically processed which don’t necessarily take away from the healthiness of the food, and then there are foods that are chemically processed. Read More