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Calories: No need for a receipt, they always count

We have to eat to live. Food is a necessity and with its consumption comes constant decision making. Read More

Home Remedies for Detoxification

Detox diets are quite a rage among all those aiming for a healthy body and a desirable physique. Read More

Top 10 Uses of Glycerin

Glycerin is a viscous, odorless, colorless liquid with a ubiquitous use in the beauty industry. Read More

Know Why You Should Limit Your Salt Intake

Sodium has been known to mankind primarily through salt. Table salt has been upheld as a traditional preservative and flavoring agent in various foods. Your body needs a little bit of salt every day for the sodium it contains as it performs many functionsRead More

Home Remedies for Minor Cuts and Grazes

Minor cuts and grazes are a part and parcel of almost everyone’s daily life. Read More

How to Increase Your Calcium Levels

Calcium is one of the essential minerals required by our body to maintain its structure and function. Read More

13 Brain Boosting Foods: Improve Your Brain Health

The brain is a complex and powerful part of the human body that keeps working continuously from birth until death. This amazing organ keeps track of all our thoughts, creativity, emotions, movements, sensations, and memoriesRead More

Top 10 Vitamins for Women

Many health-conscious women choose to follow a healthy diet plan. Read More

Home Remedies for Obesity & Weight Loss

Did you know that more than one in three Americans are obese? Obesity is a health disorder in which there is an excessive accumulation of fat in the body tissues. This results in the individual being overweight and may lead to associated health problems if not managed on time. Read More

6 Apple Cider Vinegar Remedies to Heal a Skin Rash

The skin is the largest organ of the body, and it gets exposed to a wide range of environmental factors and irritants every day. Sometimes the skin reacts to these irritants and this result in a rash. Read More